When facing the daunting battle against cancer and chronic illness, the mind becomes an equally vital battleground as the body. The overwhelming fear of recurrence, pain, and mortality can weigh heavily, leaving you disconnected from the present and robbed of life’s essence. This extraordinary eight-week class will guide you towards true healing and empowerment that will support you in cultivating mental and physical strength and wellness. You will utilize mental imagery to tap into your innate healing capacity and learn how to reverse your responses to the chronic stressors in your life. You will learn to navigate the intricate web of emotions that can either feed illness or fuel transformation, to weed out the roots of fear that hold you captive, and to embrace the path to newfound freedom.  In the process, you might discover that illness can be an opportunity to grow into your authentic self. Topics include the keys to healing, messages from the illness, body betrayal, emotions that feed illness, weeding out fears, and finding freedom. In addition to the eight group class sessions, each student will receive a one-on-one consultation with the instructors for an extensive imagery process.

Instructors: Lydia Criagmyle, PhD, & Rachel Epstein, L.Ac., JD
Location: This remote course will meet via Zoom with recordings available for those who wish to join asynchronously.
Tuition: $580 (due October 4, 2023)
Schedule: Wednesdays from 2:00-3:30pm starting October 4, 2023
Meets Oct. 4, Oct. 11, Oct. 18, Oct. 25, Nov. 1, Nov. 8, Nov. 15, & Nov. 22