Intention: To get rid of a painful situation Close your eyes. Breathe out long, slow exhalations and ordinary inhalations (then breathe any way you want) and see, sense, and feel now the difficult or painful situation or emotion. Breathe out one time and see how you...
Intention: To make a decision Close your eyes. Breathe out three times slowly. Find yourself amongst the stars. See there the one that is brightest for you. Go to it. From there, look down on the situation for which you have to make a decision; see clearly what you...
The dawning of a new year offers an opportunity to reflect on our past, identifying what we’d like to bring with us into the new year and how we would like to see ourselves change. The turning of the year is an excellent time to manifest the things you wish to...
Today, Jan. 28, 2026, marks the 117th anniversary of the birth of Dr. Jerry’s spiritual teacher, Colette Aboulker-Muscat. Colette’s teachings of the Kabbalah of Light became the bedrock for a tradition of self-healing and self-empowerment carried on by her...
