Exorcism

Intention: For asthma Close your eyes. Breathe out three times. See your in a mirror, nude from the neck down. In the mirror, with your right forefinger (left forefinger if you are left–handed), touch on and into your chest from the front all the way around to the...

Taking a Weight Off Your Chest

Intention: For asthma Close your eyes and breathe out three times slowly. See and sense a weight on and in your chest. Feel and sense the constriction it gives you. Breathe out one time slowly and remove this weight. See and sense your lungs expanding and filling with...

Cleaning The Airways

Intention: Asthma healing Frequency: Do this three times per day upon waking, at mid-day, and around 5pm. Close your eyes and breathe out three times slowly. Taking a light with you, enter your body through your mouth and see your way to your bronchial tree. See the...

Making Connections, Networking, Open Communications

Intention: To get a job Close your eyes. Breathe out three times slowly. See yourself into a large TV or movie screen sitting at your desk or table. Your appointment book is open. There are many phones there ringing. You are picking up each one who is calling you to...

The Golden Net

Intention: To get a job Close your eyes. Breathe out three times slowly. See yourself as a fisherman casting a golden net over the city in which you live to bring in the job you need, want, or have to get. Draw the net in knowing that some jobs have slipped through...

The Bell Exercise

Intention: To bring a lover into your life Frequency: Do for 21 days, twice per day: when you awaken and before you start your nighttime activity. Close your eyes. Breathe out three times slowly and imagine yourself ringing a large bell from your open window. Ring it...