Grieving the loss of a loved one or enduring a profound loss can leave us feeling overwhelmed, directionless, and emotionally burdened. Embrace a transformative journey of healing as we create a nurturing sanctuary to process grief and loss through the profound power of mental imagery.

Guided by experienced facilitators, you’ll be gently introduced to the art of using mental imagery to explore and release emotions tied to your grief. As we employ mental imagery to explore our internal selves, we’ll uncover healing messages from within—messages of comfort, understanding, and acceptance.

Through the language of imagery, we’ll navigate the complex emotions that grief can evoke, finding solace in the midst of pain. As we collectively support each other, you’ll discover that your healing journey is shared, knowing that you’re not alone in your struggles.

Our transformative exercises will enable you to process your emotions, release the weight of sorrow, and cherish the memories of your loved ones. You’ll find resilience in the face of grief, nurturing a newfound sense of hope and healing.

As the course progresses, you’ll develop the skills to incorporate mental imagery into your daily life, empowering yourself to navigate grief beyond the confines of our meetings. This is not just a group; it’s a sanctuary of healing, connection, and renewal.

Instructors: Phyllis Kahaney, MSW, PhD, & Rachel Epstein, LAc, JD
Location: This remote course will meet via Zoom with recordings available for those who wish to join asynchronously. 
Tuition: $300
Schedule: Sundays from 12:30-2:00 pm EST
2024: Feb. 25, Mar. 3, Mar. 10, Mar. 17, Mar. 24