Intention: For fear (anxiety) Close your eyes and breathe out three times. See yourself entering a desert carrying a backpack. As you walk, you notice darkness looming ahead of you. You know this means that a sandstorm of anxiety is coming toward you. As it...
Intention: For protection (anxiety) Close your eyes. Breathe out and in three times slowly. See in front of you a white silk cape. Put it on and fly above of whatever it is you are afraid. Know the feeling has disappeared. What do you experience? Breathe out and open...
Intention: To increase income Close your eyes. Breathe out a long slow exhalation through the mouth followed by a brief inhalation through the nose three times; then breathe any way you wish. See yourself hurling a fine golden net into the cosmos catching for yourself...
Intention: To get rid of a painful situation Close your eyes. Breathe out long, slow exhalations and ordinary inhalations (then breathe any way you want) and see, sense, and feel now the difficult or painful situation or emotion. Breathe out one time and see how you...
Intention: To make a decision Close your eyes. Breathe out three times slowly. Find yourself amongst the stars. See there the one that is brightest for you. Go to it. From there, look down on the situation for which you have to make a decision; see clearly what you...
Intention: To heal and connect to the Earth Frequency: Do once a day in morning for seven or 21 days. Close your eyes and breathe out three times. See yourself walking along a path, where ahead of you is a strong, tall tree. Go to this tree and embrace it, knowing...
